Be
FlexABLE®
Programs

ReTrain

Reload your body.  Your Body changes every year you dont use it.  Build more mobility, Strength, and Power by learning how to build a more efficient function body. 

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Be FlexABLE® Programs

Explaining about online Programs

IsoMobility®

Mobility
Shoulder
REBuild

$97

Mobility
Lower Body REBuild

$97

Mobility
Core & Spine
ReBuild

$97

Mobility
Hands & Neck ReBuild

$97

What in each program

​Build anatomy breakdown - FREE
Explanation of IsoMobility
Explanation on how to do Isometrics
Why we are using Isometrics
Pre Warm up shoulder routine
​IsoMobility Hacks 

​Upsell - add on 1-2-3 extras
​drop to97 -77 - 57 - 37 a piece
​Down sell - workout for shoulders? 6 week $67

Iso & dual Strength workout

ISO & DUAL POWER

Frequently Asked Questions

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What is Unique about Muscle Activation Techniques?
Whats Unique about Muscle Activation Techniques (MAT) is the 5 step process in locating muscle weakness.


Step 1: Locate the weakness


A weak by locating the weak limited Range of motion you are able to reassess the body to move better.


Step 2: Test every muscles in Rom Limiation


Question 2?
A. Answer 2
Question 3?
Answer 3
Question 4?
Answer 4

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